Enjoy a FREE vinyasa flow class and help support recent NOW School of Yoga teacher graduates along their teaching journey! This class is an opportunity for new teachers to refine their skills and build on their experience. All Levels Welcome

Date & Time: Select Satudays and Sundays in May - August at our SE Division studio. Please check the current online schedule.

All Levels Welcome

This 2 hour yoga foundations workshop is great for beginners or the seasoned yogi looking for a refresh on the foundational principles of vinyasa yoga.The goal of this workshop is for students to walk away with the confidence to attend classes with agency of what they want their practice to feel like. In this workshop we will focus on asana labs in which we break down the alignment and structure of our most common poses, we will explore a variety of breath techniques, and answer common questions about studio etiquette, modifications, and the use of props.

Date & Time: Sunday, September 21st from 1:00-3:00pm

Location: NOW Yoga Sellwood located at 8288 SE 13th Ave

Price: $35
10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support.

Space is very limited. Pre-registration highly encouraged.

All sales are final. No refunds, account credits, or transfers.goes here

This restorative experience combines a yin yoga practice with supported poses held for several minutes each, followed by extended savasana with therapeutic acupuncture needles placed at healing points. The session concludes with a sound bath using singing bowls and chimes.

This multi-modal approach targets physical tension, nervous system regulation, and energetic balance, leaving you deeply relaxed and renewed.

Date & Time: Saturday, September 27th from 6-8pm

Location: Sellwood Studio located at 8288 SE 13th Ave

Price: $60

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support.

Space is very limited. Pre-registration highly encouraged.

All sales are final. No refunds, account credits, or transfers.

Ready to turn your world upside down? Join us for a playful and empowering inversion workshop with Jamie King! Whether you're a newbie to going upside down or looking to fine-tune your handstands and headstands, Jamie will guide you through fun techniques to help you build strength, balance, and confidence. Let’s defy gravity together!

Date & Time: Saturday, October 12th from 3:00-4:30pm

Location: NOW Yoga N Williams located at 4201 N Williams Ave., Portland, OR 97217

Price: $35

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support.

Space is limited. Pre-registration highly encouraged.

All sales are final. No refunds, account credits, or transfers.