Recognized as one of the best 200 Hour Yoga Teacher Training programs in Portland Oregon. NOW’s School of Yoga stands out as a top choice, offering a unique approach that goes beyond traditional yoga shapes. Dive deep into the yogic path and uncover how it transforms both your practice and daily life. Our comprehensive training equips students with the essential foundations for teaching asana. Learn the art of crafting classes suitable for all levels, whether you're aspiring to deepen your practice or embark on a fulfilling journey as a yoga teacher. Our program fosters lasting bonds through dedicated study, immersive practice, and personalized mentorship. Join us on this transformative adventure. Sign up now and embrace the path to becoming a confident and skilled yoga instructor. Your journey starts here!

Now Accepting Applications for the next cohort: Winter 2025

200 Hour Curriculum Includes:

• Anatomy & Physiology

• Deep dive into fascia

• Asana, a deep dive into yoga postures

• Sequencing to a Peak Pose

• The History of Yoga

• Yoga Philosophy

• Mantra

• Yoga & the neurobiology of sleep

• Trauma-Informed

• The Subtle Body

• Daily Ritual and Practice

• Living a Yogic Lifestyle

• The Business of Yoga

• Ethics and Professional Codes of Conduct

• Prenatal Yoga

• Real World Teaching Experience (we will teach you to teach)

• Hands on Assists/Adjustments

Schedule

• Thursdays from 7:00 - 8:00am

• Fridays from 7:30 - 9:30pm

• Saturdays from 12:00 - 6:00pm (will include a short break for lunch)

• Sundays from 12:00 - 6:00pm (will include a short break for lunch)

How We Are Different From Other 200 Hour Programs:

• You will receive real world teaching experience throughout the duration of the yoga school that will prepare you to teach public classes upon graduation. We truly teach you to teach.

• This is a closed group yoga school. This means each session will only be open to those who are accepted into the school. We will not open up sections of the program to the public as a means to get a higher enrollment. Our focus is on you and preparing you to become a yoga teacher.

• We cap enrollment at 15 students so we can truly get to know each person. Everyone learns differently and we want to create space for us to meet you where you are.

• Our teaching faculty is unrivaled, boasting decades of experience in yoga instruction, with each member holding a 500-hour RYT certification.

• Our team brings an exceptional depth of understanding, practice, and expertise in both practicing and teaching yoga, as well as mentoring others to become skilled instructors.

• Graduates from our program consistently secure teaching positions, highlighting our strong track record in preparing individuals for successful careers in yoga instruction.

Tuition

Early Bird Rate (until Sept 1st 2024) : $3500

Regular Rate: $3800

We understand this is a big investment and are happy to work with you on a payment plan if needed.

TUITION INCLUDES:

• Unlimited classes at all our studio locations during the duration of the Yoga School

• Training manual

• One-on-one mentorship through the duration of the Yoga School

• In-person lecture, discussion, demonstration, and study every weekend during the course