Join Chris Calarco for this advanced class designed for teachers and dedicated students. We will practice together while we break down and refine essential components of common shapes and build progressive skills and sequences toward advancing arm balances, backbends, inversions and seated poses. Practice will be designed to support self inquiry and physical embodiment through creative use of props, demonstration, conversation, and partner work. We will hold the intention to develop community by exploring the knowledge and applications of our unique style and interpretations of practice. Class prerequisites: a regular practice of Adho Mukha Vrksasana and Pincha Mayurasana (at wall) and able to push up to Urdhva Dhanurasana with straight arms.
$25 in advance //$30 day of
Location: 3110 SE Division
All sales are final. No refunds/credits/or transfers.