Annie Carpenter SmartFLOW Dharma talk: Pranayama, Restorative
If we practice Yoga to know the Self, why is it we keep creating obstacles that prevent growth, acceptance, compassion, and joy? We’ll explore some of Classical Yoga’s wisdom into the Kleshas (hindrances), and consider specific practices that may help us move through them. This will be lecture with some discussion.
Next we’ll move the focus further inward with several breathing practices (Pranayama), and close with a short series of yummy Restorative Asana.
You can wear comfy clothes and may want to bring your journal, too.
All levels welcome!
Early bird pricing available till June 15th, 2019.
Early Bird: $68
Regular Rate: $75
All In Weekend Bundle: $440 Early Bird
All In Weekend Bundle: $475 Reg. Rate
All sales are final. No refunds, account credits or transfers.